Sayoc Kali Knife Parry Drill
[ad#Banner] Continuing with the concepts from the last tutorial on two types of knife defense techniques, the cross-body parry and the same-side parry, we will discuss the cross-body parry, as practiced in Sayoc Kali, a little further and introduce a simple drill to install the proper range, body mechanics, and blade sensitivity in order to [...]
Knife Parrying – Cross-Body vs. Same-Side
Quickly learn how to parry a blade. In Sayoc Kali transition knife drills, we immediately introduce new students to the concept of what is called the “cross-body parry” or “cross-body tap.”
“3 of 9″ Knife Drill Adapted to Long Blade
We adapted a Sayoc Kali knife drill called “3 of 9″ into a template and drill that would be applicable to a machete or other long blade.
First Training Day at CFO
We had our first training day this Sunday at Crossfit Oakland (CFO). We have several new students so we covered some basic template work – 3 of 9 and Transition Drill 1. 3 of 9 Vital Template: Right Internal Jugular Left External Jugular Palm-up Blueworm Abdominal Aorta Perineum Brachial Plexus, under mandible to center of [...]
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