Tuhon Rafael Kayanan – Tribal Weapons Seminar

What: Tribal Weapons Seminar Who: Tuhon Rafael Kayanan When: Saturday, June 18th, 10am – 4pm Where: Sayoc NorCal 5741 Doyle Street Emeryville, CA 94608 (map) Cost: $100 REGISTER NOW . Tuhon Rafael Kayanan, the brother of our very own Tuhon Ricardo, will be… Continue reading
Atienza Kali “Bolo” Seminar
We’re excited to have Tuhon Carl Atienza back to Sayoc NorCal for another seminar. This seminar will be focused mostly on the “bolo.” The bolo is like a short machete or long knife. The bolo’s strength comes from the combination of attributes it maintains from both a sword (power) and a knife (low profile). Because [...]
Upcoming Family Safety Seminar

The next Family Safety Protocol seminar is coming up on Saturday, January 29th. From 11am – 2pm. Register now -> Michael G. and Mellisa A. Training w the "Rock-in-a-Sock" Continue reading
Crossfit Oakland Sayoc NorCal Seminar
Fellow CFOers – Lydia started some interest in holding a seminar-style class geared towards self-protection for women. I’d love the opportunity to share some of the knowledge I’ve gained through all my years of training with my friends at CFO. This is why I train Rather than limit the class to… Continue reading
Atienza Kali – Projectile Training Group Session
Tuhon Carl Atienza, Chief Instructor of Atienza Kali, will be teaching a training group session on Tuesday, May 18th. If you liked Tuhon Carl’s last session covering the Atienza “Trapo” Evolution 1, you will not want to miss this training session! Atienza Kali Training Group Session PROJECTILES WITH Continue reading




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